10 August 2010

Recovery Drink!

So about a month ago, a friend of mine, Lacey posted about recovery drinks. How chocolate milk is just as good for you as the expensive recovery mixes, so I've been giving it a try. Here is her post: http://laceyoutlaw.blogspot.com/2010/07/chocolate-milk-for-recovery-drink-this.html

Things I've discovered since I've started the chocolate milk as a recovery drink regiment:

- give me a boost after my runs
- taste way better
- way cheaper

Something Lacey also mentioned to me was that Kroger must have heard about this research and decided to market the container to reflect this. I hadn't seen it yet until my latest chocolate milk purchase. Thought it was cool it has runners on it. :)

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