14 June 2010

Day 14: Conscious Eating Challenge!!!!

Today is the last day for the Conscious Eating Challenge! I can't believe it's been 2 weeks since we embarked on this journey! Although I messed up a lot, I did notice some changes:

1. Drank more water.
2. Did make smarter snacking decisions.
3. I had a little more self control, when bad things were offered to me.

Breakfast:


1/2 cup Very Vanilla Silk Milk (65 cal.)
and vitamins!

Protein Shake
Almond Milk (60 cal.)
1 scoop (100 cal.)

Cup of Coffee w/ creamer (20 cal.)

Lunch:

Sushi for Nagoya
W/ Can, Lou, and Parker!

Dinner:

 
Abner's (I got the Lit' Abner)
2 chicken tenders
fries and garlic bread

Wasn't really feeling the fries...

Dessert:

1 homemade cookie

Water - about 6 glasses
Running - no run
Gym - no gym
 
Although the challenge is over, I've decided to continue the challege but on a new blog. http://consciouseatingcont.blogspot.com/

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