Day 4: Conscious Eating Challenge

Today should be a better eating day! I made a trip to Kroger last night to make an attempt to get healthier meals and snacks in my apt.

Breakfast:

Coffee and creamer (45 cal.)

1/2 cup Very Vanilla Silk Milk (65 cal.)

and vitamins!

Fiber One Yogurt (50 cal.)

Bran Buds packet (free sample in mail!) (60 cal.)

((15 grams of fiber))

Lunch:

Yum!

Roasted Beef Merlot (210 cal)

((5 grams of Fiber and 15 grams of protein))

I was doing good until... The Baby Shower:

Fruit and 2 meatballs (It was hard to resist)

Strawberries (10 cal.)

Pineapple (40 cal.)

Grapes (50 cal.)

Meatballs (100 cal.)

Hawaiian Punch and Sprite?? (60 cal.)

Small piece of cake (100 cal.)??

Dinner:

Pita Mozz and Feta Dressing

Cottage Fries and Feta Dressing

(Teresa and I shared this,and left some behind)

I was pretty disappointed with myself how things went after lunch. I was doing so good the first part of the day, and then when the afternoon came, I didn't do so good. Hopefully tomorrow will be better.

Picture of the day:

On the way back to my apt. from dinner, Teresa and I saw this crazy motorcycle. Here is the shot Teresa got:

Motorcycle!

Water - 6 glasses

Running - No running

Gym - No gym
Walking - Teresa and I walked around Fondren for Fondren after 5